Aafreen Kaur
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
32
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.0% slower than expected
- • Specific weakness: Sled Pull - 7.9% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+1.9%
vs expected
running
+2.1%
vs expected