Swaty Vashisht
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
37
Place
Training Recommendations
- • Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.1% slower than expected
- • Specific weakness: Sandbag Lunges - 18.1% slower than expected
Category Performance
aerobic
+18.4%
vs expected
strength
+2.8%
vs expected
running
-6.5%
vs expected