Aanchal Jain
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
49
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 14.9% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+8.3%
vs expected
running
-7.4%
vs expected