Reshmi Shah
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
50
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 40.8% slower than expected
- • Specific weakness: Wall Balls - 38.7% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+19.4%
vs expected
running
-13.7%
vs expected