Moomina Shamiha
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
51
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 6.6% slower than expected
- • Specific weakness: Wall Balls - 5.0% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-4.7%
vs expected
running
+1.4%
vs expected