Varsha Chand
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 51.2% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
+26.9%
vs expected
running
-2.1%
vs expected