Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Varsha Chand
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +14.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:59 | -5.1% | 4th | 6:16 |
| Run 2 | 5:09 | 5:20 | -3.6% | 5th | 6:44 |
| Run 3 | 5:26 | 5:38 | -3.6% | 2th | 7:00 |
| Run 4 | 5:22 | 5:32 | -3.1% | 4th | 7:04 |
| Run 5 | 5:23 | 5:32 | -3.0% | 5th | 7:23 |
| Run 6 | 5:29 | 5:31 | -0.8% | 5th | 7:14 |
| Run 7 | 5:19 | 5:21 | -0.7% | 5th | 7:13 |
Training Recommendations
- → Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 51.2% slower than expected
- → Specific weakness: Wall Balls - 36.9% slower than expected
- → Specific weakness: Sandbag Lunges - 32.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:01 | +9.1% | 40th | 5:33 |
| Sled Push | strength | 2:03 | 1:51 | +10.2% | 20th | 2:20 |
| Sled Pull | strength | 6:58 | 4:36 | +51.2% | 75th | 6:14 |
| Burpee Broad Jump | aerobic | 3:46 | 3:38 | +3.6% | 7th | 5:31 |
| Row | aerobic | 6:05 | 5:35 | +8.9% | 35th | 6:20 |
| Farmers Carry | strength | 1:47 | 1:42 | +4.2% | 13th | 2:08 |
| Sandbag Lunges | strength | 4:52 | 3:41 | +32.0% | 42th | 5:13 |
| Wall Balls | strength | 5:25 | 3:57 | +36.9% | 34th | 6:18 |
| Total Running | running | 36:52 | 37:40 | -2.1% | 5th | 49:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength