Kshitij Shandilaya
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
165
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 66.2% slower than expected
- • Specific weakness: Farmers Carry - 26.5% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+20.9%
vs expected
running
-3.5%
vs expected