Bhopender Thakur

India 25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

187
Place
Total Time
1:41:46
Performance
27.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 78.5% slower than expected
  • • Specific weakness: Farmers Carry - 29.7% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
+20.0%
vs expected
running
-9.4%
vs expected