Manoj Pokhriyal
India
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
194
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
-3.5%
vs expected
running
+7.6%
vs expected