Navtej Nalwa
India
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
246
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: SkiErg - 10.7% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-4.8%
vs expected
running
+3.8%
vs expected