Ricardo Fotiadis
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+14.0%
vs expected
running
-1.4%
vs expected