Michael Sangha
United Kingdom
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
26
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 55.6% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
+31.7%
vs expected
running
-0.8%
vs expected