Pawan Gill
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
282
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
- • Specific weakness: Wall Balls - 20.5% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+2.4%
vs expected
running
-2.5%
vs expected