Rahul Nirwal
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
300
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
- • Specific weakness: Total Running - 7.6% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-13.6%
vs expected
running
+7.6%
vs expected