Yogpal Singh
India
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
339
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 61.8% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+10.1%
vs expected
running
-12.0%
vs expected