Anoop Tiwari

India 40-44
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

344
Place
Total Time
1:54:45
Performance
50.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 28.6% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+4.3%
vs expected
running
-5.7%
vs expected