Dharender Sharma
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
346
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sled Pull - 33.1% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-6.8%
vs expected
running
+3.8%
vs expected