Tanishq Rastogi

India 25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

347
Place
Total Time
1:54:58
Performance
50.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 45.2% slower than expected
  • • Specific weakness: Sled Pull - 21.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+11.3%
vs expected
running
-3.4%
vs expected