Asheesh Pandey
India
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
362
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sandbag Lunges - 31.7% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+8.0%
vs expected
running
+3.0%
vs expected