Gaurav Kandpal
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
426
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 54.4% slower than expected
- • Specific weakness: Farmers Carry - 18.1% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+17.5%
vs expected
running
-4.0%
vs expected