Pranay Jain
India
16-24
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
437
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.0% slower than expected
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+17.3%
vs expected
running
-5.0%
vs expected