Sanjay Rawat
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
439
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 50.2% slower than expected
- • Specific weakness: Wall Balls - 18.5% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+5.9%
vs expected
running
-3.4%
vs expected