Himanshu Badwal
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
440
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.0% slower than expected
- • Specific weakness: Sled Pull - 20.1% slower than expected
Category Performance
aerobic
-4.4%
vs expected
strength
+5.1%
vs expected
running
-3.4%
vs expected