Gerry Claudatos
New Zealand
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
46
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+10.9%
vs expected
strength
+4.1%
vs expected
running
+4.2%
vs expected