Ashu Khan

India 16-24
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

485
Place
Total Time
2:07:16
Performance
70.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 84.2% slower than expected
  • • Specific weakness: Sled Push - 31.9% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+26.5%
vs expected
running
-7.8%
vs expected