Ashish Mudgal
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
489
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 25.8% slower than expected
- • Specific weakness: Sled Pull - 14.6% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+2.3%
vs expected
running
+1.1%
vs expected