Rounak Jain
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
525
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 27.5% slower than expected
- • Specific weakness: Row - 25.4% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-7.9%
vs expected
running
-3.8%
vs expected