Gurjas Singh
India
16-24
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
528
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.2% slower than expected
- • Specific weakness: Sled Push - 13.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+11.5%
vs expected
running
-5.9%
vs expected