Shwetansh Dhar
India
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
570
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 48.8% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
-4.8%
vs expected
running
-4.5%
vs expected