Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Men

Compare Performance:
Place
570
Total Time
2:18:09
Overall Percentile
82.7
Lower is faster
Athlete
Shwetansh Dhar
India

Category Performance Summary

aerobic

+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.0%
Race avg drop: +16.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:59 +5.8% 90th 5:09
Run 2 6:37 6:36 +0.1% 83th 5:41
Run 3 7:05 7:48 -9.3% 70th 6:32
Run 4 7:07 7:20 -3.1% 80th 6:16
Run 5 7:09 7:40 -6.8% 73th 6:28
Run 6 6:41 7:17 -8.3% 69th 6:13
Run 7 6:47 7:19 -7.4% 72th 6:13

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:30 -5.2% 63th 5:06
Sled Push strength 5:13 5:05 +2.3% 86th 4:05
Sled Pull strength 8:43 9:10 -5.0% 77th 7:23
Burpee Broad Jump aerobic 13:31 9:05 +48.8% 100th 7:09
Row aerobic 5:49 6:14 -6.9% 61th 5:43
Farmers Carry strength 3:18 3:21 -1.7% 80th 2:42
Sandbag Lunges strength 7:08 9:01 -20.9% 54th 7:09
Wall Balls strength 14:43 14:32 +1.2% 83th 10:53
Total Running running 47:46 49:59 -4.5% 77th 42:58

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