Sudip Dey

India 30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

574
Place
Total Time
2:18:55
Performance
83.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Push - 22.7% slower than expected

Category Performance

aerobic
-16.7%
vs expected
strength
+6.6%
vs expected
running
+3.6%
vs expected