Radek Miazio
Poland
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
58
Place
Training Recommendations
- • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 12.3% below expected on total running time
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+13.3%
vs expected
strength
+3.6%
vs expected
running
+12.3%
vs expected