Deepak Gidwani

India 50-54
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

590
Place
Total Time
2:22:09
Performance
85.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.5% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
-6.0%
vs expected
running
+1.6%
vs expected