Ashish Yadav
India
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 49.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 80.8% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+49.7%
vs expected
running
-3.2%
vs expected