Jenis Francis
India
50-54
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
625
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 16.6% slower than expected
- • Specific weakness: SkiErg - 6.7% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-0.7%
vs expected
running
-5.2%
vs expected