Puneet Grewal
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
634
Place
Training Recommendations
- • Focus on running endurance - 21.9% below expected on total running time
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 52.8% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-37.4%
vs expected
running
+21.9%
vs expected