Vinay Dahiya

India 40-44
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

637
Place
Total Time
2:35:10
Performance
92.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.0% slower than expected
  • • Specific weakness: Wall Balls - 24.6% slower than expected

Category Performance

aerobic
+15.7%
vs expected
strength
-5.4%
vs expected
running
-7.0%
vs expected