Rajesh Nair
India
50-54
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
643
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 21.4% slower than expected
- • Specific weakness: Wall Balls - 19.5% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
+0.4%
vs expected
running
-9.7%
vs expected