Manjigani Rao
India
55-59
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
646
Place
Training Recommendations
- • Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.7% slower than expected
- • Specific weakness: Farmers Carry - 35.8% slower than expected
Category Performance
aerobic
+14.8%
vs expected
strength
+2.9%
vs expected
running
-11.2%
vs expected