Sambit Swain
India
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
662
Place
Training Recommendations
- • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 18.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Category Performance
aerobic
+12.9%
vs expected
strength
-8.6%
vs expected
running
-5.6%
vs expected