Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sambit Swain
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.1
Excellent endurance - maintaining pace better than field
Your pace drop: -9.6%
Race avg drop: +16.6%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:31 | 6:58 | +36.4% | 100th | 5:09 |
| Run 2 | 7:35 | 7:43 | -1.8% | 95th | 5:41 |
| Run 3 | 7:28 | 9:21 | -20.2% | 78th | 6:32 |
| Run 4 | 7:00 | 8:38 | -19.0% | 77th | 6:16 |
| Run 5 | 8:13 | 9:07 | -9.9% | 90th | 6:28 |
| Run 6 | 7:32 | 8:34 | -12.2% | 86th | 6:13 |
| Run 7 | 7:56 | 8:39 | -8.4% | 91th | 6:13 |
Training Recommendations
- → Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 18.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:04 | 5:58 | +1.5% | 98th | 5:06 |
| Sled Push | strength | 5:36 | 6:18 | -11.2% | 90th | 4:05 |
| Sled Pull | strength | 10:10 | 11:19 | -10.2% | 91th | 7:23 |
| Burpee Broad Jump | aerobic | 13:32 | 11:24 | +18.5% | 100th | 7:09 |
| Row | aerobic | 8:10 | 6:53 | +18.6% | 100th | 5:43 |
| Farmers Carry | strength | 4:09 | 4:08 | +0.3% | 97th | 2:42 |
| Sandbag Lunges | strength | 11:35 | 11:15 | +2.8% | 97th | 7:09 |
| Wall Balls | strength | 14:16 | 18:58 | -24.8% | 81th | 10:53 |
| Total Running | running | 55:15 | 58:29 | -5.6% | 93th | 42:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength