Joseph James
Singapore
16-24
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 43.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 102.1% slower than expected
- • Specific weakness: Farmers Carry - 70.9% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+43.9%
vs expected
running
-9.5%
vs expected