Deependra Rajawat

India 16-24
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

699
Place
Total Time
3:13:19
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 19.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: SkiErg - 42.1% slower than expected

Category Performance

aerobic
+19.2%
vs expected
strength
-2.5%
vs expected
running
+4.5%
vs expected