Hari Gairola
India
60-64
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
702
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Sled Pull - 48.9% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+17.9%
vs expected
running
+11.4%
vs expected