Binay Sah
India
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_men
75
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 99.7% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
+41.0%
vs expected
running
-17.4%
vs expected