Debashis Sahu

India 40-44
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_men

97
Place
Total Time
1:33:30
Performance
14.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 43.6% slower than expected

Category Performance

aerobic
+9.5%
vs expected
strength
+25.3%
vs expected
running
-8.7%
vs expected