Faisal Winfield

45-49
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_pro_doubles_men

13
Place
Total Time
1:23:43
Performance
50.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+5.9%
vs expected
running
+1.7%
vs expected