Anmol Gupta
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_doubles_men
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 47.1% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
+24.4%
vs expected
running
-5.4%
vs expected