Madhav Dagar
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_pro_doubles_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.5% slower than expected
- • Specific weakness: SkiErg - 5.1% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+3.5%
vs expected
running
+1.3%
vs expected